988 Lifeline: Chat or Text 988

Sensitive is Strong

Breathe...

Hope is essential. All you need is a little.

Sometimes...It’ll feel better after a nap.

Something good is about to happen.

I love you.

I hope something great happens for you today.

All things are difficult before they are easy.

Managing one moment at a time is best.

You matter more than you’ll ever know.

Even the longest nights rise to a new day.

We don’t have to do this alone. Thankfully.

Sign up HERE to become a member

Our Mission

The mission of the Cape and Islands Suicide Prevention Coalition is to help give Cape Cod and Island communities the necessary information and tools to raise awareness, promote education, and increase action to reduce suicides.

If you or someone you know needs support now, please seek help, available 24/7

MA Behavioral Health Help Line:
Call or text 833-773-2445
(real-time interpretation in 200+ languages)

The TREVOR Project for LGBTQ youth:
Call 866-488-7386
Text 678-678
Chat

Veterans Crisis Line:
Call 988 then Press 1
Text 838255

988 Suicide and Crisis Lifeline:
Call or text 988
Chat

Deaf or hard of hearing?
Contact MassRelay at 711, or use your
video relay or caption provider of choice

Samaritans on Cape Cod and the Islands Crisis Line:
Call 508-548-8900

Nantucket’s Fairwinds Counseling Center:
Call or Text 508-228-2689

Martha’s Vineyard Urgent Behavioral Health Services:
Call 508-693-0410

Bay Cove Behavioral Health & Wellness Center on Cape Cod:
Call 833-229-2683

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